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100 Vi-Shape Recipes…and we keep adding more!

It’s no wonder the Body by Vi Challenge keeps exploding in popularity. With ViSalus Vi-Shape Shakes, it is not the same old boring vanilla protein shake every day. We have collected over 100 tasty ViSalus Shake recipes and our list just keeps growing! Many of our customers send us their own new favorite creations and we add those to our list. We hope to have 1000 recipes soon with your help. Do you have a unique recipe you wish to share? Send us your Vi-Shape recipes.


Buy ViSalus ShakesHow to buy Visalus Vi-Shape Shakes


At ViSalus Products Online, we make it easy to purchase Body by Vi Shakes. Our team of distributors are very knowledgeable about Vi-Shape and our other products. We will gladly answer any questions. Buy ViSalus Shakes in our secure official Store or you can call us directly at (615) 828-4293 and we will gladly place your order.


How to Mix Visalus Shakes:
Low-fat Milk, Water, Almond Milk


ViSalus Vi-Shape Shakes can be mixed with any milk or even water. We recommend a low-fat type such as unsweetened almond, soy, rice or skim milk. Our personal preference is unsweetened almond milk because it is lactose and gluten free, has less calories than skim milk and it blends nicely with Vi-Shape Shake Mix to make a smooth, rich shake. You can also add a packet of Vi-Trim Clear Control mix to any of the recipes to give an added boost of hunger control between meals. If you want to give your shake an added punch of nutrition, try adding a tablespoon of superfood Lost Empire Herbs Pine Pollen It's packed with over 200 vitamins, minerals, amino acids and other super nutrients and blends nicely with the shake mix. Visit our Body by Vi Shakes page to learn more about ViSalus health benefits, ingredients, and how you can lose weight and keep it off with Vi-Shape Nutritional Shake Mix.


Below is our list of 100 + ViSalus Vi-Shape shakes recipes...enjoy !!


Top 100 Visalus Shake Recipes



A

Almond Joy Shake
2 scoops Vi-Shape Shake Mix
½ tsp. Coconut Extract
1 packet Chocolate Cardia Care Health Flavor
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Chris Daughtry - Almond Milk Amaretto Delight Shake
2 scoops Vi-Shape Shake Mix
1 c. Frozen Dark Sweet Cherries
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Ambrosia Shake
2 scoops Vi-Shape shake mix
8 oz. unsweetened almond, soy, rice or skim milk
½ tsp. coconut extract
¼ cup pear slices
¼ apple slices
¼ cup frozen strawberries
¼ cup frozen pineapple chunks
1 packet of Peach Complexion Health Flavor Mix-in
4 ice cubes
Blend all ingredients

 


Angel Food Cake Shake
2 scoops Vi-Shape Shake Mix
1 packet Vi-Trim Appetite Control mix
½ tsp. Coconut Extract
½ tsp. Vanilla Extract
8-10 oz. Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Apple Cider Smoothie
2 scoops Vi-Shape Shake Mix
6 oz. unsweetened apple juice or cider
1 packet Orange Everyday Defense Health Flavor Mix-in
2 tsp. cinnamon
½ tsp. vanilla extract
5 ice cubes
Blend all ingredients

 


Breakfast BlissApple Crisp Shake
2 scoops Vi-Shape Shake Mix
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
½ Apple, peeled
¼ c. Low Fat, Low Sugar Granola
1 tbsp. Sliced Almonds
½ tsp. Cinnamon (or to taste)
Blend all ingredients until smooth

 


Apple Mango Freeze Shake
2 scoops Vi-Shape Shake Mix
3 tsp. Unsweetened Apple Sauce
½ tsp. Vanilla Extract
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Apple Pie Shake
2 scoops Vi-Shape Shake Mix
1 Small Apple (seeded) or ¼ c. Applesauce
½ tsp. Cinnamon
8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
Blend all ingredients until smooth

 


Avocado Shake
2 scoops Vi-Shape Shake Mix
½ of an avocado
10 oz. water
5 ice cubes
Blend all ingredients

 


B

Banana Kiwi Cooler visalus-shake-recipeBaked Apple Pie Shake
2 Scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 tsp Cinnamon
½ tsp Sugar
10 Almonds
¼ cup Whole Grain Oats
½ cup Natural Apple Sauce
Blend all ingredients until smooth

 


Banana Cream Shake
2 scoops of Vi-Shape Shake Mix
1 packet of Banana Energy Charge Health Flavor Mix-in
½ to 1 cup of low-fat yogurt (vanilla, plain, flavored)
½ tsp of Vanilla Extract
8 oz. Water
4 ice cubes
Blend all ingredients

 


Banana Cream Pie Shake
2 scoops Vi-Shape Shake Mix
1 packet Banana Energy Charge Health Flavor
4 oz. Non-Fat Vanilla Yogurt
4 Ice Cubes
Blend all ingredients until smooth

 


Banana Nut Bread Shake
2 scoops Vi-Shape Shake Mix
1 tbsp. finely ground Flaxseed
1 tbsp. Sugar Free Banana Cream Pudding
8 oz. unsweetened almond, soy, rice or skim milk
5 Ice Cubes
Blend all ingredients

 


ViSalus Banana Pumpkin Spice Shake RecipeBerry Blast Shake
2 scoops Vi-Shape Shake Mix
1 packet Strawberry Phyto-Power Health Flavor
1 c. Frozen Berries (mixed, or any of your favorites)
8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Bit-O-Honey Vi Shake
2 Scoops Visalus Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 rounded tbsp. of All Natural Peanut Butter
2 tbsp. All Natural or Organic Honey
1 tsp. Organic Cocoa Powder
4 Ice Cubes
Blend all ingredients

 


Blackberry Pie Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 cup frozen blackberries
1 tbsp. graham cracker crumbs
1 tsp. vanilla extract
Blend all ingredients

 


Blueberry Health Blast Vi-Shape Shake
2 scoops Vi-Shape Shake Mix
1 cup of blueberries
2 tbsp. spoons of natural yogurt
1 tbsp. flaxseed
8 oz. unsweetened almond, soy, rice or skim milk
Blend all ingredients until smooth

 


Blueberry Banana body-by-vi-shake-recipeBlueberry Cheesecake Shake
2 scoops Vi-Shape Shake Mix
20 Frozen Blueberries
1 tsp. Graham Cracker Crumbs
2 oz. Fat-Free Cream Cheese
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Butterscotch Mousse Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
2 Tbsp. sugar-free butterscotch pudding mix
5 ice cubes
Blend all ingredients

 


Butterscotch Pecan Pie Shake
2 scoops Vi-Shape Shake Mix
2 tbsp. Sugar Free Butterscotch Pudding Mix
¼ c. Pecans
8 oz. Water
4 Ice Cubes
Blend all ingredients until smooth

 


C

Candy Cane
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
½ cup frozen strawberries
½ tsp. peppermint extract
1 packet of Strawberry Phyto-Power Health Flavor Mix-in
4 ice cubes
Blend all ingredients

 


Cajun Chocolate visalus-shake-recipeCafé Latte
2 scoops Vi-Shape Shake Mix
½-1 tsp. Instant Coffee or 8-10 oz. Cold Coffee
8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Café Mocha
2 scoops Vi-Shape Shake Mix
1 packet Chocolate Cardia Health Mix-in
1/2 -1 tsp. Instant Coffee or 8-10 oz. Cold Coffee
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Caramello Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
2 tsp. sugar-free caramel flavoring
4 ice cubes
Blend all ingredients

 


Carrot Cake Shake
2 scoops Vi-Shape Shake Mix
½ c. Sliced Carrots
1tbsp. Fat-Free Cream Cheese
Dash of Cinnamon
Dash of Nutmeg
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


Chai Lattee Vi-ShakeChai Latte
2 scoops Vi-Shape Shake Mix
1 packet Banana Energy Charge Health Flavor Mix-in
3 tbsp. Ice Tea Mix (powder)
Cinnamon to taste
Dash of Ginger, Clove and Black Pepper
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Chai Spice Smoothie
2 Scoops ViSalus Vi-Shape Shake Mix
4 oz. unsweetened Almond Milk
4 oz. Coconut Milk
1 Peeled Frozen Banana
1 rounded tbsp.. Almond Butter
1-2 tsp. Chai Spice
1 tbsp. Flax Seed
1/2 tsp Agave Nectar or Organic Honey
Blend all ingredients until smooth

 


Chocolate Almond Shake
2 scoops Vi-Shape Shake Mix
1 packet of Chocolate Cardia Care Health Flavor
1 tsp. Almond Flavoring
¼ c. Almonds
4 Ice Cubes
Blend all ingredients until smooth

 


Chocolate Banana Oat Smoothie Shake
2 Scoops Vi-Shape Shake Mix
1 packet Chocolate Cardia Care Health Flavor
1 scoop Oatmeal
½ Banana
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


Cafe Con Leche SmoothieChocolate Chip Cookie Dough Shake
1 scoop Vi-Shape Shake Mix
½ ViSalus Chocolate Chip Nutra Cookie
8-10 oz. of unsweetened almond, soy, rice or skim milk
1 packet of Vi-Trim Appetite Control
3 ice cubes
Blend all ingredients

 


Chocolate Covered Cherry Shake
2 scoops Vi-Shape Shake Mix
1 packet Chocolate Cardia Care Health Flavor Mix-in
10-12 Frozen Cherries
8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
Blend all ingredients until smooth

 


Chocolate Covered Strawberry Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 packet Strawberry Phyto-Power Health Flavor Mix-in
1 packet Chocolate Cardia Care Health Flavor Mix-in
¼ cup vanilla non-fat frozen yogurt
5 ice cubes
Blend all ingredients

 


Chocolate Mint Shake
2 scoops Vi-Shape Shake Mix
1 packet Chocolate Cardia Care Health Flavor
1 tsp. Mint Flavoring
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


Triple Chocolate SmashChocolate Peanut Butter Shake
2 scoops Vi-Shape Shake Mix
1 packet Chocolate Cardia Care Health Flavor
1 tbsp. Peanut Butter
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


Cinnamon Bun Shake
2 scoops Vi-Shape Shake Mix
8-10 oz. unsweetened almond, soy, rice or skim milk
3 tbsp. of ground cinnamon
1 tsp. vanilla extract
1 tsp. butter flavoring
4 ice cubes
Blend all ingredients

 


Cran-Blueberry Body by Vi Shake
2 scoops Vi-Shape Shake Mix
4 oz. 100% cranberry juice (no sugar added, not Cranberry Juice Cocktail)
4 oz. unsweetened almond, soy, rice or skim milk
1 cup of frozen blueberries
4 ice cubes
Blend all ingredients

 


Cran-Blueberry Shake
2 scoops Vi-Shape Shake Mix
½ c. Cranberry Juice (low calorie)
1 c. Frozen Blueberries
4 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


D

E

F

ViSalus Shake Recipe - Frozen Chocolate Banana Shake - ViSalus Products OnlineFrozen Chocolate Banana Shake
2 scoops Vi-Shape Shake Mix
1 packet Banana Energy Charge Health Flavor Mix-in
1 packet Chocolate Cardia Care Health Flavor Mix-in
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Fruity Tooty Shake
2 Scoops Visalus Vi-Shape Shake Mix
½ Banana
4 Strawberries
4 Raspberries
4 oz. Applesauce
4 ice cubes
8 oz. of unsweetened almond, soy, rice or slim milk
Blend all ingredients until smooth

 


Fuzzy Navel Shake
2 scoops Vi-Shape Shake Mix
4 oz. unsweetened almond, soy, rice or skim milk
4 oz. reduced calorie orange juice
1 cup peach slices (frozen or canned)
5 ice cubes
Blend all ingredients

G

German Chocolate Cake Shake
2 scoops Vi-Shape Shake Mix
1 tbsp. Cream of Coconut
1 packet Chocolate Cardia Care Health Flavor
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


Gingersnap Shake
2 scoops Vi-Shape Shake Mix
½ tsp. Ground Ginger
¼ tsp. Cinnamon’
Dash of Nutmeg
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


Green Tea Peach Mango
2 scoops Vi-Shape Shake Mix
8 oz. Crystal Lite Peach Mango Green Tea
5 ice cubes
Blend all ingredients

 


H

ViSalus Hot Chocolate Shake RecipeHoliday Cheer Shake
2 scoops Vi-Shape Shake Mix
½ c. light Eggnog
¼ tsp. rum Extract
Dash Cinnamon and Nutmeg (to taste)
4 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Honeydew Shake
2 Scoops Vi-Shape Shake Mix
2 Slices of Honeydew Melon
8 oz. of unsweetened almond, soy, rice or skim milk
4-6 Ice Cubes
Blend all ingredients

 


Hot Chocolate ViSalus Shake
2 scoops of Vi-Shape Shake Mix
10 oz. unsweetened almond, soy, rice or skim milk (heated, very warm)
2 packet of Chocolate Cardia Care Health Flavor Mix-in
5 or 6 Non-Fat Mini Marshmallows (if desired)
Heat milk, then all all ingredients; garnish with marshmallows

 


Hot Passion
2 scoops Vi-Shape Shake Mix
1 packet of Orange Defense Health Flavor Mix-in
1 packet of Peach Complexion Health Flavor Mix-in
1 packet ViSalus Pro Prolonged Energy Mix
8 oz. Hot Water
Blend all ingredients

 


I

Iced Coffee
2 scoops Vi-Shape Shake Mix
4 oz. Coffee
4 oz. unsweetened almond, soy, rice or skim milk
1 packet of Chocolate Cardia-Care Health Flavor Mix-in
4 ice cubes
Blend all ingredients

 


J

K

KK Style ButterfingerKey Lime Pie Shake
2 ½ scoops Vi-Shape Shake Mix
1 Graham Cracker, processed (Use a blender or food processor to turn cracker into crumbs. Add to shake at the end.)
2 tsp. Lime Jello
¼ tsp. White Chocolate Pudding Mix
12 oz. Non-Fat Milk or Soy, Rice or Almond Milk
3 Ice Cubes
Blend all ingredients until smooth

 


Key Lime Protein Body by Vi Shake
2 Scoops Visalus Vi-Shape Shake Mix
8 oz. unsweetened almond or skim milk
1/2 Avocado
1/2 of a Lime - Zest And Juice
1 tbsp. unsweetened Raw Coconut
¼ tsp. Vanilla Extract
Blend all ingredients

 


L

Lemon Fizz
2 scoops Vi-Shape Shake Mix
6 oz. water
25 frozen raspberries
1 packet of Lemon Neuro Smart Energy mix
5 ice cubes
Blend all ingredients

 


Lemon Lift Shake
2 scoops Vi-Shape Shake Mix
1 packet Lemon Lift NEURO
8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Limeade Vi Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 Tbsp. frozen Limeade concentrate
5 ice cubes
Blend all ingredients

 


M

Mango Kiwi Shake
2 scoops Vi-Shape Shake Mix
8 oz. of unsweetened almond, soy or skim milk
8 chunks of Mango
1 Kiwi
Handful of unsalted peanuts
Blend all ingredients

 


Mango Medley Body by Vi Shake
2 scoops Vi-Shape Shake Mix
1 packet of Vi-Trim Appetite Control mix
8 oz. unsweetened almond, soy, rice or skim milk
½ Mango
¼ cup of cherries
Blend all ingredients

 


N

O

Ultra Oatmeal
2 scoops Vi-Shape Shake Mix
1 serving Cooked Oatmeal Cereal
1 packet Chocolate Cardia Care Health Flavor
Dash of Cinnamon
Mix & Enjoy

 


Omega Blast Shake
2 Scoops Vi-Shape Nutritional Shake Mix
Heaping Handful of Fresh Organic Spinach
6 oz. unsweetened almond, soy, rice or skim milk
4 oz. Cold Water
1 frozen Banana
1 tsb Ground Flax Seeds
6 Ice Cubes
Blend all ingredients

 


Orange Cream Shake
2 scoops Vi-Shape Shake Mix
1packet Orange Everyday Defense Health Flavor Mix-in
8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Orange Dream Shake
2 scoops Vi-Shape Shake Mix
1 packet Orange Everyday Defense Health Flavor Mix-in
8-10 oz. Orange Juice, Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Orange Julius Body by Vi Shake
2 scoops Vi-Shape Shake Mix
4 oz. Orange Juice
4 oz. unsweetened almond, soy, rice or skim milk
1 packet Orange Everyday Defense Health Flavor Mix-in
1 heaping Tbsp. vanilla or plain fat-free frozen yogurt
4 ice cubes
Blend all ingredients

 


P

Peach CreamciclePeach Cream Shake
2 scoops Vi-Shape Shake Mix
1 packet Peach Complexion Care Health Flavor Mix-in
½-1 c. Low Fat Yogurt (vanilla, plain or flavored)
½ tsp. Vanilla Extract
8 oz. Water
4-6 Ice Cubes
Blend all ingredients until smooth

 


Peach Dream Shake
2 scoops Vi-Shape Shake Mix
1 packet Peach Complexion Are Health Flavor Mix-in
8-10 oz. Non-Fat Milk, or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Peach Mango Shake
2 scoops of Vi Shape Shake Mix
10 oz. unsweetened almond, soy, rice or skim milk
½ cup frozen mango
3 slices frozen peaches
1 packet Peach Complexion Care Health Flavor Mix-in
5 ice cubes
Blend all ingredients

 


Peach Strawberry Cream Shake
2 scoops Vi-Shape Shake Mix
1 packet Peach Complexion Care Health Flavor Mix-in
1 packet Strawberry Phyto-Power Health Flavor Mix-in
4 oz. Low Fat Peach Yogurt
6-8 slices Frozen Peaches
Blend all ingredients until smooth

 


ViSalus Peanut Butter Chocolate Chip ShakePina Colada
2 scoops Vi-Shape Shake Mix
2 tbsp. Sugar Free Vanilla Pudding
Dash Coconut Flavoring
¼ c. Frozen or Canned Pineapple
4 Ice Cubes
Blend all ingredients until smooth

 


Pistachio Cream Shake
2 scoops Vi-Shape Shake Mix
2 tbsp. Sugar Free Pistachio Pudding Mix
1 Mint Leaf, or a few Drops Mint Extract (Optional)
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


Vi-Plum Cooler
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 pitted plum
Juice of 1 squeezed lemon
4 ice cubes
Blend all ingredients

 


Pomegranate Banana Shake
2 scoops Vi-Shape Shake Mix
8 oz. of unsweetened almond, soy, rice or skim milk
¼ cup of pomegranate seeds (frozen)
½ of a frozen banana
4 ice cubes
Blend all ingredients

 


Pumpkin Oatmeal Protein Shake
1 1/2 Scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
¼ cup of Oats
¼ cup of Pumpkin (fresh or canned)
8-10 almonds
1 tbsp. Butterscotch Jello Pudding Mix
1 tbsp. Natural Peanut Butter
Blend all ingredients until smooth

 


Pumpkin Spice Shake
2 scoops Vi-Shape Shake Mix
1/3 c. Canned Pumpkin
Drop vanilla Extract
Dash Cinnamon and Nutmeg
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


Purple Cow Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 tbsp. frozen grape juice concentrate
½ frozen banana
1 packet of Banana Energy Health Flavor Mix-in
4 ice cubes
Blend all ingredients

 


Q

R

Peach Raspberry Blast visalus-shake-recipeRaspberry Boost Shake
2 scoops of Vi-Shape Shake Mix
1 packet Raspberry Boost NEURO Smart Energy
10 oz. of unsweetened almond, soy, rice or skim milk
4 ice cubes
Blend all ingredients

 


Root Beer Float
2 scoops Vi-Shape Shake Mix
4-8 oz. Diet Root Beer
4-6 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4-6 Ice Cubes
Blend all ingredients until smooth

 


S

Snickerdoodle ViSalus Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
1 packet Vi-Trim Appetite Control powder
1 tsp. cinnamon
1 Tbsp. Organic Honey
4 ice cubes
Blend all ingredients

 


Strawberry Cheesecake Shake
2 scoops Vi-Shape Shake Mix
½-1 c. Frozen Strawberries (or mixed berries)
1 tbsp. Low Fat Creak Cheese
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
Blend all ingredients until smooth
½ Graham Cracker, processed (Use a blender or food processor to turn cracker into crumbs. Add to shake at the end.)

 


Strawberry Cheesecake Shake
2 scoops Vi-Shape Shake Mix
6-8 oz. of unsweetened almond, soy, rice or skim milk
1 Strawberry Phyto-Power Health Flavor Mix-in
2 oz. fat-free crème cheese
4 ice cubes
Blend all ingredients

 


Strawberry MargaritaStrawberry Lemonade Smoothie
2 scoops Vi-Shape Shake Mix
4 oz. Low Fat Lemon Yogurt
1 packet Strawberry Phyto-Power Health Power
4-6 Ice Cubes
Blend all ingredients until smooth

 


Strawberry Granola Parfait
2 scoops Vi-Shape Shake Mix
8 oz. Low Calorie Strawberry Yogurt
½ c. Fresh Berries
¼ c. Granola
Slivered Almonds
Mix shake mix into yogurt. Layer into a glass: yogurt, strawberries and granola. Repeat layers. Top with almonds.

 


Sunrise Smoothie
2 scoops Vi-Shape Shake Mix
1 packet Orange Everyday Defense Health Flavor
1 packet Banana Energy Charge Health Flavor
1 packet Strawberry Phyto-Power Health Flavor
4 oz. Low Calorie Vanilla Yogurt
4-6 Ice Cubes
Blend all ingredients until smooth

 


Sweet Potato Pie Shake
2 scoops Vi-Shape Shake Mix
8 fl. oz. unsweetened almond, soy, rice or skim milk
1/3 cup of canned mashed sweet potato
1 tsp. Vanilla Extract,
1 tsp. Cinnamon
1 tsp. Nutmeg
4 ice cubes
Blend all ingredients

 


T

Tropical Teaser Body-by-Vi-shape-shake-recipeTropical Paradise
2 scoops Vi-Shape Shake Mix
1 packet Strawberry Phyto-Power Health Flavor
1 packet Peach Complexion Care Health Flavor
1 packet Banana Energy Charge Health Flavor
¼ c. Frozen or Canned Pineapple
8-10 oz. Non-Fat Milk or Soy, Rice or Almond Milk
4 Ice Cubes
Blend all ingredients until smooth

 


U

V

Very Vanilla Shake
2 scoops Vi-Shape Shake Mix
8 oz. unsweetened almond, soy, rice or skim milk
4 tbsp. Vanilla Frozen Yogurt
2 tbsp. Vanilla Extract
Blend all ingredients

 


W

X

Y

Z

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